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Why We Struggle to Trust (And How to Fix It)
A session with a client this morning was a bold reminder of how far I have I come to healing my own trust issues. I am sure most of us have been there. That gut feeling that just won’t leave, checking their phone, questioning their behaviour. I know I have. I had to deal with…
Toxic Relationship – Why we go back for more…
Why Do We Keep Going Back to What Hurts Us? (My Bad Restaurant Analogy) Imagine there’s a restaurant that you absolutely love. The lighting is warm, the music is just right, and the decor makes you feel comfortable—like you belong. Every time you walk in, you feel that rush of excitement, that sense of familiarity….
Health is the most important thing – The 2020 challenge coming up.
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why can’t you leave? Or keep going back?
why do we keep going back or tolerating shitty people? Find out in the clip above. Dive deep with my latest Toxic Love Healing program.


