A session with a client this morning was a bold reminder of how far I have I come to healing my own trust issues. I am sure most of us have been there. That gut feeling that just won’t leave, checking their phone, questioning their behaviour. I know I have. I had to deal with…
Why Do We Keep Going Back to What Hurts Us? (My Bad Restaurant Analogy) Imagine there’s a restaurant that you absolutely love. The lighting is warm, the music is just right, and the decor makes you feel comfortable—like you belong. Every time you walk in, you feel that rush of excitement, that sense of familiarity….
Exclusive Winter Warmer Special! As a cherished client of Nadya Brand Life Coaching and Hypnotherapy, we’re thrilled to offer you a transformative gift: Book two sessions and receive a third session free! Imagine the breakthroughs, the clarity, and the empowerment you’ll gain with an entire session dedicated to your growth—all at no extra cost. We…
some ice 1/2 frozen banana 100g frozen raspberry pulp 2 Tbsp Nourish Lucuma Dream Superfood Protein Shake powder 100ml coconut cream 1 cup ice cold water Blend and enjoy! Savour the delightful fusion of flavours and health benefits in a concoction featuring Lucuma, Maca, banana, coconut cream, and raspberries. Imagine a creamy blend of Lucuma…
Brand New! Our latest product, the Study Success Course. Want to prime your brain for studying? This is the perfect course the get your powerful subconscious mind to do all the hard work for you! Exam stress** can be overwhelming! When we do mindful meditation before studying our brain is primed for learning, storing…
Add Your Heading Text Here Find out how cold water and deep breathing keep you healthy. About a year ago my husband stubbled across a weird and wonderful man, Wim Hof. Together we watched several documentaries. He blew us away. This ordinary, yet extraordinary, Dutchman was doing incredible things for his body and his…
Eightfold path workshops 2020 You can finally book your space on next year’s transformational workshops. This is an incredible and intensive workshop series. Ten months, 10 workshops. This is for dedicated and serious people who really want to transform themselves and their lives. We all get stuck with challenges like relationship issues, money, health and…