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Your health is important Now I know this sounds overused and stale but in the last two weeks this statement finally made sense. So let me begin by explaining how it all started. I had my second child exactly 10 years and two weeks apart. With my second child, I was significantly older at 42…
Eightfold path workshops 2020 You can finally book your space on next year’s transformational workshops. This is an incredible and intensive workshop series. Ten months, 10 workshops. This is for dedicated and serious people who really want to transform themselves and their lives. We all get stuck with challenges like relationship issues, money, health and…
Add Your Heading Text Here Find out how cold water and deep breathing keep you healthy. About a year ago my husband stubbled across a weird and wonderful man, Wim Hof. Together we watched several documentaries. He blew us away. This ordinary, yet extraordinary, Dutchman was doing incredible things for his body and his…
Brand New! Our latest product, the Study Success Course. Want to prime your brain for studying? This is the perfect course the get your powerful subconscious mind to do all the hard work for you! Exam stress** can be overwhelming! When we do mindful meditation before studying our brain is primed for learning, storing…