Busy people also need to meditate. We don’t always find “the time” to do what we know will make us feel better. It is easier to come up with excuses for why we are stressed than find time to do what is needed.
Pity parties are much more fun than taking action. But we know what we need to do.
So take that action today. Start a habit of beginning your day with a quick, 5 min meditation and start the day right.
In this webinar, Nadya Brand of Hypnotherapy Cape Town, explains how beliefs work, where they come from and take the delegates through a rapid response hypnosis back in time. Since you were a child you took on certain beliefs. I am stupid, I don’t deserve love, I can never be successful, money is hard to…
Brand New! Our latest product, the Study Success Course. Want to prime your brain for studying? This is the perfect course the get your powerful subconscious mind to do all the hard work for you! Exam stress** can be overwhelming! When we do mindful meditation before studying our brain is primed for learning, storing…
Sweet dreams meditation I hope you enjoy my new 5 min Sweet Dreams Meditation video now available to view on YouTube.
Wow! 11 111 views of my wake up happy 5 min meditation on Youtube. I am so grateful. When I started the free meditations my goal was to be able to gift the world quick, effective meditations they could fit into their day. And how amazing is this! And how amazing is this! Every few…