Toxic Love: Break the Bond, Reclaim Your Life

If you’ve ever loved someone who made you feel like you were losing your mind… you’re not alone. I know the exhaustion of trying to love someone who lies, gaslights, manipulates, and then makes you feel like the problem. I know what it’s like to co-parent with someone who shifts blame, avoids responsibility, and hides behind charm and control. I’ve been there, with a sociopath, in a toxic relationship that nearly broke me.

I also know what it feels like when your body is stuck in constant fight-or-flight mode, when your mind races, your stomach turns with anxiety, you lay awake at 3am and you can’t get rid of the over-thinking. That’s not love. That’s survival. And it’s no way to live.

But here’s the truth: You can get free. You can heal. And you don’t have to do it alone.

This healing journey is for you if:

• You keep going back to someone you know isn’t good for you

• You feel anxious, hypervigilant, or constantly on edge

• You’ve lost your confidence, your voice, your spark

• You overthink, people-please, or feel emotionally dependent on someone who hurts you

• You crave peace, but don’t know how to find it

Whether you’re in a toxic relationship now, or still healing from one, I have a single introductory session or  a 4-session package that will guide you home to yourself, with practical tools, deep support, and a trauma-informed approach to recovery.

What you’ll receive:

• Four powerful 1:1 sessions (life coaching, hypnotherapy, or a blend)

• Three eBooks to support your healing:

  • Toxic Relationships: Understand the red flags and hidden patterns

  • Trauma Bonds: Why we stay, and how to break free

  • Somatic Healing: Calm your body and regulate your nervous system

• Audio meditations and somatic practices

• Journaling prompts and healing worksheets

• Ongoing email support between sessions

What makes this offer different? I don’t just talk about this, I am living it. I know how terrifying it is to walk away, especially when there are children involved, court battles, and years of conditioning. But I also know what it feels like to get my life back. To feel safe. To breathe again.

This programme is about more than leaving, it’s about healing. We’ll work together to:

• Regulate your nervous system

• Rebuild your identity and self-worth

• Create new patterns of safety, love, and trust

• Release the shame, guilt, and trauma stored in your body

You don’t have to wait for closure. The healing begins with you.

Click the link below to get started!