Love Obsession Hypnosis

Description

Love Obsession Hypnosis

You sit and stare at the screen.  When will they text or call or respond to your last message?

Love Obsession and Limerence is a state of mind which results from romantic or non-romantic feelings for another person, and typically includes intrusive, melancholic thoughts and/or tragic concerns for the object of one’s affection as well as a desire to form or maintain a relationship with the object of love and to have one’s feelings reciprocated. Limerence can also be defined as an involuntary state of intense desire. (Wikipedia)

Especially during the initial stages of dating and falling in love, many people experience limerence and obsession.  It can be all consuming.  You can’t stop checking your phone to see if they have messaged or gone online, you wait desperately for a text or call, you wonder whether they feel the same about you or not, and its driving you crazy!

With limerence and obsession, we can increase norepinephrine, our stress hormone.  This puts us into fight or flight.  When our stress hormones increase, our serotonin, which regulates our mood, appetite and sleep patterns, decreases.  Decreased serotonin can lead to obsessive compulsive behaviour.  You may find during this stage of falling in love that you lose your appetite or eat compulsively.  You sleep patterns may be altered and you may lie awake at night worried and stressed.  These symptoms can cause a lot of distress.

So, use quick 15 minute hypnosis to self-regulate and rewire your neural pathways for calm, peace-inducing relief from obsession. The hypnosis will help you to find clarity, calmness, peace and reduce your stress hormones so you can feel better.

Listen to this hypnosis as often as needed.  Listening to it often helps build new, more beneficial neural pathways to help you cope better now and in the future.